Flowing, Staccato, Chaos, Lyrical, Stillness.


Ages: Grade 5 to Year 8

Created by Gabrielle Roth, and danced by thousands world wide, 5Rhythms is a dynamic movement practice.

Each class is an investigation into the 5Rhythms: Flowing, Staccato, Chaos, Lyrical, Stillness.

Students explore the architecture of each rhythm to discover new ways of moving individually, in pairs and groups to create performance art.

Having taught dance for 30 years, Thais is excited to be offering the 5Rhythms to younger students through the beautiful Over The Moon Studio. (She has offered a weekly adult class for several years in Castlemaine.)

For more information: 5Rhythms.com

What to wear

  • A short or long sleeved tee-shirt

  • Leggings, shorts or tracksuit pants

  • Hair tied off the face

  • No jewellery

  • Bare feet


New classes coming soon. Please register your interest in upcoming classes at enquiries@overthemoonstudio.com and we will keep you updated!